1:1 Coaching support
Having a more intimate experience is a way to slowly open ourselves up to discover more things about ourselves and make the changes we want.
I want to hold this safe space for you to be able to express and connect deeply with yourself. I will be the guide to help you find your own answers as we share a healing space together.
If you're interested in 1:1 coaching for a customized healing, please schedule an exploration session HERE and we'll create your own transformation together.
Meditation is a powerful tool that is always available to us. There's so much freedom to be able to sit with ourselves and let go of any expectations. To learn to receive the experience as it is, with an open heart and aware mind.
Meditation often requires baby steps. Consistency is important. As with any beginning, have patience with your process. I will help you to start building new and better habits slowly for yourself to adapt to any changes and build a solid practice that works specifically for you.
If you are ready to go deeper in this process. I invite you to schedule an exploration call with me HERE so we can get in touch with your possibilities.
Workshops + Retreats
Creating a safe space where we can express through community is one of the things I am most passionate about. These retreats are designed for us to open ourselves to others and heal as a collective energy. I deeply believe in the power of community and how important is to build a container where we can hold each other and connect.
Join my community to learn more about my next events HERE.